Soups

Black Bean Vegetable Soup

Serves:1 cup

Diets:无谷蛋白,Higher Fiber, Lower Saturated Fat, Vegetarian

Cheeseburger Vegetable Soup

Cheeseburger Vegetable Soup

Serves:7 (Serving= 1 cup)

Diets:无谷蛋白,Low Carb / Diabetes Friendly, Lower Saturated Fat

Chicken Barley Chili

Serves:1 cup

Diets:Bariatric, Higher Fiber, Lower Saturated Fat, Lower Sodium

Chicken Enchilada Soup

Chicken Enchilada Soup

Serves:10 (Serving= 1 1/2 cups)

Diets:Bariatric, Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat

Chickpea Curry

Chickpea Curry

Serves:1 cup

Time:30 min

Diets:Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Cool Summer Berry Soup

Serves:1 cup

Diets:Lower Saturated Fat, Lower Sodium, Vegetarian

Crockpot Stuffed Pepper Soup

Crockpot Stuffed Pepper Soup

Serves:8 (Serving = 1 1/2 cup)

Diets:Bariatric, Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium

Curried Lentil Soup

Curried Lentil Soup

Serves:9 (Serving= 1 cup)

Diets:无谷蛋白,Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Festive Pumpkin Soup

Serves:1 cup

Diets:无谷蛋白,Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Hearty Bean and Pasta Stew

Serves:4, 1 cup each

Time:35 min

Diets:Vegetarian

Irish Soup

Serves:1/2 cup

Diets:Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium

Lasagna Soup

Lasagna Soup

Serves:11 (Serving= 1 cup)

Diets:无谷蛋白,Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat

Lentil-Orzo汤

Serves:1 cup

Diets:Bariatric, Gluten Free, Higher Fiber, Lower Saturated Fat, Vegetarian

Pantry Pumpkin Chili

Pantry Pumpkin Chili

Serves:10 (Serving= 1 cup)

Diets:无谷蛋白,Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

"Pig Skin" Chili

Serves:10 (Serving= 1 cup)

Diets:无谷蛋白,Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium

Pumpkin Chili

Pumpkin Chili

Serves:10 (Serving= 1 cup)

Diets:Bariatric, Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium

Rhubarb and Lentil Curry

Rhubarb and Lentil Curry

Serves:6 (Serving= 1 cup)

Diets:Bariatric, Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Roasted Butternut Squash Soup

Roasted Butternut Squash Soup

Serves:4 (Serving= 1 cup)

Diets:无谷蛋白,Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Tex-Mex Chili

Tex-Mex Chili

Serves:10, Serving Size: 1 cup

Time:35 min

Diets:无谷蛋白,Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium

Thai Massaman Curry

Thai Massaman Curry

Serves:6 (Serving = 1 cup)

Diets:无谷蛋白,Higher Fiber, Vegetarian

Three Can Chili

Three Can Chili

Serves:1/6 of recipe

Time:15 min

Diets:Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Tomato Basil Hummus Soup

Tomato Basil Hummus Soup

Serves:8 (Serving= 1 cup)

Diets:无谷蛋白,Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Vegetable-Cheese Soup

Serves:1 cup

Diets:Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Vegetarian Lentil and Barley Soup

Vegetarian Lentil and Barley Soup

Serves:8 (Serving= 1 cup)

Diets:Bariatric, Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian