< Back to Search

Sweet and Golden Apple Cups

Celebrate the taste of autumn with a delicious, bite-sized spin on apple pie.

Serves: 6 (Serving= 2 apple cups with yogurt)

Ingredients

• Cooking spray
• 12 wonton wrappers
• 1 teaspoon granulated sugar
• 1 teaspoon ground cinnamon, divided
• 2 medium apples, Golden Delicious or Granny Smith, diced
• ½ Tablespoon brown sugar, packed
• 1 teaspoon lemon juice
• 2 Tablespoons water
• 1 6-ounce container of plain nonfat Greek yogurt
• ¼ teaspoon vanilla extract
• 1 teaspoon honey
• 2汤匙碎蓝奶酪(salty-sweet version)

Directions

1. Preheat oven to 325 degrees F.
2. Coat a standard muffin pan with cooking spray. Place a wonton wrapper in each muffin cup, gently pressing the center down and the edges along the side. Lightly spray again with cooking spray and sprinkle with white sugar and ½ teaspoon of cinnamon.
3. Bake wontons until crisp, about 6-8 minutes. Remove from muffin pan to cool.
4. In a small bowl, combine diced apples, brown sugar, ½ teaspoon cinnamon and lemon juice. Divide mixture into muffin pan cups for baking. Add water evenly to filled cups. Bake until apples are soft, about 6-8 minutes.
5. Spoon apple mixture into wonton cups.
6. Combine yogurt, vanilla and honey. Spoon about 1 tablespoon of mixture onto each cup.