pumpkin

Apple and Pumpkin Baked Oatmeal

Apple and Pumpkin Baked Oatmeal

Serves:9 (Servings = 1/9th dish)

Diets:Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Apple Cinnamon Sweet Potato Bake

Apple Cinnamon Sweet Potato Bake

Serves:8 (Serving = 1 piece)

Diets:无谷蛋白,高纤维,低碳水化合物/糖尿病星期五endly, Lower Saturated Fat, Lower Sodium, Vegetarian

Autumn Almond Butter

Autumn Almond Butter

Serves:9 (Serving= 2 Tablespoons)

Diets:无谷蛋白,高纤维,低碳水化合物/糖尿病星期五endly, Lower Saturated Fat, Lower Sodium, Vegetarian

Autumn Citrus Quinoa Salad

Serves:12 (Serving= 1/2 cup)

Diets:Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian

Chicken Enchilada Soup

Chicken Enchilada Soup

Serves:10 (Serving= 1 1/2 cups)

Diets:Bariatric, Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat

Festive Pumpkin Soup

Serves:1 cup

Diets:无谷蛋白,高纤维,低碳水化合物/糖尿病星期五endly, Lower Saturated Fat, Lower Sodium, Vegetarian

Harvest Apple Pumpkin Overnight Oats

Harvest Apple Pumpkin Overnight Oats

Serves:1

Diets:Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Jack 'O Lantern Slaw

Serves:5 (Serving= 1 cup)

Diets:Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian

Pantry Pumpkin Chili

Pantry Pumpkin Chili

Serves:10 (Serving= 1 cup)

Diets:无谷蛋白,高纤维,低碳水化合物/糖尿病星期五endly, Lower Saturated Fat, Lower Sodium, Vegetarian

Perfectly Creamy Pumpkin Pasta

Perfectly Creamy Pumpkin Pasta

Serves:4 (Serving = 1/4th of the dish)

Diets:Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Apple Bread Pudding

Pumpkin Apple Bread Pudding

Serves:10 (Serving= 1 piece)

Diets:Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Apple Spread

Pumpkin Apple Spread

Serves:40 (Serving= 2 Tablespoons)

Diets:Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Cheeseball

Pumpkin Cheeseball

Serves:Approximately 16 (Serving= 1/4 cup not including crackers)

Diets:Gluten Free, Low Carb / Diabetes Friendly, Lower Sodium

Pumpkin Chili

Pumpkin Chili

Serves:10 (Serving= 1 cup)

Diets:Bariatric, Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium

Pumpkin Chocolate Chip Muffins

Pumpkin Chocolate Chip Muffins

Serves:18 (Serving= 1 muffin)

Diets:低碳水化合物/糖尿病友好,Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Cornbread

Pumpkin Cornbread

Serves:12 (Serving= 1 (2x2 inch) piece)

Diets:Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin-Cranberry Muffins

Serves:1 medium muffin

Diets:Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Lasagna

Pumpkin Lasagna

Serves:10 (Serving= 1 piece)

Diets:Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Peanut Butter Dip

Pumpkin Peanut Butter Dip

Serves:16 (Serving= 2 Tablespoons)

Diets:Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Pie Cups

Pumpkin Pie Cups

Serves:12 (Serving= 1 pumpkin pie cup)

Diets:Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Pie Pops

Pumpkin Pie Pops

Serves:8 (Serving= 1 popsicle)

Diets:低碳水化合物/糖尿病友好,Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Pie Porridge

Pumpkin Pie Porridge

Serves:10 (Serving= 1/2 cup)

Diets:Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Spice Chia Seed Pudding

Pumpkin Spice Chia Seed Pudding

Serves:3 (Serving= 1/2 cup)

Diets:无谷蛋白,高纤维,低碳水化合物/糖尿病星期五endly, Lower Saturated Fat, Lower Sodium, Vegetarian

Pumpkin Yogurt Cheesecake Shake

Serves:1/6

Diets:Bariatric, Lower Saturated Fat, Lower Sodium, Vegetarian

Roasted Butternut Squash Salad

Roasted Butternut Squash Salad

Serves:4 (Serving= 1 cup)

Diets:Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Rustic Pumpkin Icebox Cake

Rustic Pumpkin Icebox Cake

Serves:1/2 cup

Diets:低碳水化合物/糖尿病友好,Lower Saturated Fat

Savory Pumpkin Breakfast Bake

Savory Pumpkin Breakfast Bake

Serves:12 (Serving = 1/12 of dish)

Diets:Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium

Savory Pumpkin Hummus

Savory Pumpkin Hummus

Serves:1/4 cup, Serves: 8

Time:25 min

Diets:Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian

Spring Ahead Breakfast Bars

Spring Ahead Breakfast Bars

Serves:12 (Serving= 1 bar)

Diets:Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Sugar-Free Pumpkin Pie

Serves:1/8 slice

Diets:低碳水化合物/糖尿病友好,Lower Saturated Fat, Lower Sodium, Vegetarian

Sweet Pumpkin Pork with Quinoa

Sweet Pumpkin Pork with Quinoa

Serves:5 (Per Serving)

Diets:Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium

Thanksgiving Quinoa Patties

Thanksgiving Quinoa Patties

Serves:10 (Serving= 1 patty)

Diets:Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian

Whipped Pumpkin Delight

Whipped Pumpkin Delight

Serves:12 (Serving= 1/4 cup with 3 graham cracker squares)

Diets:Lower Saturated Fat, Lower Sodium, Vegetarian