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Mediterranean Grilled Veggie Wrap

Mediterranean Grilled Veggie Wrap

Tired of boring sandwiches this summer? Switch it up by making this wrap recipe!

Serves: 4 (Serving= 1 wrap)

Ingredients

  • 1/2 cup hummus
  • 4 whole grain flatbreads/wraps (choose gluten free for GF version)
  • 4 cups grilled zucchini and/or yellow squash (about 4 medium zucchini/yellow squash)
  • ¼ cup reduced fat feta cheese
  • 2 Tablespoons red onion, chopped
  • 1 cup arugula

Dressing

  • 1/3 cup cucumber, chopped
  • ¼ cup plain, nonfat Greek yogurt
  • 3/4 Tablespoon garlic, minced
  • 1 ½ teaspoons fresh lemon juice
  • 1 teaspoon extra-virgin olive oil

Directions

  1. Spread hummus on one side of flatbread.
  2. Add squash, cheese, onion and arugula.
  3. In a small bowl, mix dressing ingredients. Spoon onto wrap and roll up.