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Recipes by Dietary Considerations

Heart Healthy

A Fruity Way to End the Meal chevron_right
Naval oranges, ripe strawberries, and sliced bananas are served with a yogurt-ginger sauce.
Amish Potatoes with Lima Beans chevron_right
Cubed potatoes are sautéed with onions and lima beans and seasoned with parsley and paprika.
Apple Carrot Salad chevron_right
Perfect combination of fall flavors.
Apple Coffee Cake chevron_right
This cake gets its moistness from the apples and raisins, so it needs little oil.
Asian Greens chevron_right
A refreshing blend of chilled green beans, snow peas, and cauliflower florets, seasoned with ginger and rice wine vinegar.
Barley Pilaf chevron_right
This is a lovely side dish for chicken or fish.
Beet-All Pasta Salad chevron_right
Mix pasta, spinach, beets, onion and walnuts in a salad bowl. Combine maple syrup, vinegar, and olive oil in a small jar and shake well. Pour over salad. Serve immediately or cover and refrigerate until you're ready to eat.
Blueberry Banana Smoothie chevron_right
Bananas that are getting past ripe work perfectly in smoothies. Peel them, wrap them in plastic, and freeze them.
Blue-Green Canapés chevron_right
Healthy appetizers for you and your guests.
Broiled Trout with Almonds chevron_right
This trout recipe uses lemon pepper, almonds, and lemon wedges for flavoring.
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